Tuesday, February 11, 2014

Lemon Fenugreek Waffles

Fenugreek is a unique pungent spice that has both culinary and medicinal properties. Most people have eaten it ground up as one of the many spices in curry powder, but it is also a frequent ingredient in herbal tea for lactating mothers. I was attempting to make fenugreek sprouts, which can be a tasty addition to stir fries, but had to travel before I could wait for them to sprout, so I stuck them in the fridge. Unsure if they would still sprout after their sojourn in the cold regions, I decided to put them into a waffle recipe, and the result was quite tasty.

Grain-Free Lemon Fenugreek Waffles

Puree in blender until smooth:
2 T fenugreek seeds, soaked 24 hrs in water, drained (about 1/4 cup)
1/4 cup almond butter
1/2 lemon - juice and pulp
2 eggs
1 cup water or milk
1/2 c oil
1 T honey

Sift together into medium mixing bowl:
1 cup garbanzo bean flour
1/2 cup tapioca flour
1/2 tsp. salt

Preheat waffle iron. Add blended ingredients to flour ingredients in bowl and stir. Add additional 1/4 cup water to blender, whirl briefly to rinse and add to bowl also. Stir together with large spoon or whisk till well blended. Cook waffles according to regular procedure for your waffle iron.

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